Garlic Butter Charred Artichokes
Garlic Butter Charred Artichokes
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Deliciously easy Garlic Butter Charred Artichokes are the most delicious way to make artichokes ever! Perfect for parties- no butter dipping needed!

    Ingredients

    • 4 artichokes, boiled until soft, cut in half, and stringy choke center removed
    • 5 tbsp butter
    • 1 tbsp olive oil, divided in two
    • 1 tbsp garlic powder
    • 11/2 tsp celtic sea salt
    • Freshly grated parmesan, optional.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 217 % Daily Value *
    • Total Fat: 18 g 27.33%
    • Saturated Fat: 10 g 47.89%
    • Trans Fat: 1 g %
    • Cholesterol: 38 mg 12.72%
    • Sodium: 3062 mg 127.57%
    • Calcium: 69 mg 6.93%
    • Potassium: 13 mg 0.38%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 6 g 23.88%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.86%
    • Vitamin C 22.39%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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