Garlic Butter Brazilian Steak
Garlic Butter Brazilian Steak
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  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Garlic Butter Brazilian Steak – the juiciest and most tender steak with a golden garlic butter sauce. Takes 15 minutes and dinner is ready

    Ingredients

    • 6 medium cloves garlic
    • Kosher salt
    • 1-1/2 lb. skirt steak, trimmed and cut into 4 pieces
    • Freshly ground black pepper
    • 2 Tbs. canola oil or vegetable oil
    • 2 oz. (4 Tbs.) unsalted butter
    • 1 Tbs. chopped fresh flat-leaf parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 654 % Daily Value *
    • Total Fat: 74 g 113.94%
    • Saturated Fat: 33 g 163.1%
    • Trans Fat: 2 g %
    • Cholesterol: 122 mg 40.62%
    • Sodium: 1929 mg 80.37%
    • Calcium: 29 mg 2.9%
    • Potassium: 65 mg 1.86%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.8%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 34.99%
    • Vitamin C 8.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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