Garlic Butter Baked Salmon in Foil Garlic Butter Baked Salmon In Foil

Garlic Butter Baked Salmon in Foil
Garlic Butter Baked Salmon In Foil
Garlic Butter Baked Salmon in Foil Garlic Butter Baked Salmon In Foil
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
Print Save
  • servings:
  • Summary

    Baked salmon in foil that’s been brushed with my lemon garlic butter sauce. This recipe is so easy to make and pulls together in less than 30 minutes! The salmon is so flakey and tender when baked inside foil. You’re going to love this recipe!

    Ingredients

    • 1 1/4 pound sockeye or coho salmon (preferably wild caught)*
    • 2 tablespoons lemon juice
    • 2 cloves garlic, minced
    • 2 tablespoons cold butter, cubed
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/4 teaspoon Italian seasoning
    • 1/4 red pepper flakes
    • 1 tablespoon chopped parsley, for garnishing (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 16 g 24.36%
    • Saturated Fat: 4 g 17.83%
    • Trans Fat: 0 g %
    • Cholesterol: 113 mg 37.54%
    • Sodium: 110 mg 4.6%
    • Calcium: 93 mg 9.34%
    • Potassium: 1421 mg 40.59%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.4%
    • Sugar: 0 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.49%
    • Vitamin C 12.87%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

    OTHER RECIPES YOU MAY LIKE