Garlic Bread Sticks

  • prep: 2 hr
  • cook: 45 min
  • total: 2 hr 45 min
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  • servings:
  • Ingredients

    • 3 cups flour
    • 1 teaspoon salt
    • 1tablespoon sugar
    • 4 tablespoons dry milk
    • 1 tablespoon canola oil (or olive)
    • 1 1/4 cups water
    • 1 teaspoon lemon juice
    • 2 1/4 teaspoons yeast
    • fresh rosemary
    • melted butter with garlic
    • Parmesan or Mozzarella cheese (if you like you can use both)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1784 % Daily Value *
    • Total Fat: 28 g 42.85%
    • Saturated Fat: 6 g 28.95%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.7%
    • Sodium: 2568 mg 106.98%
    • Calcium: 248 mg 24.79%
    • Potassium: 623 mg 17.8%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 104.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 317 g %
    • Dietary Fiber: 12 g 48.08%
    • Sugar: 13 g
    • Protein: 61 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 4.17%
    • Vitamin C 2.08%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch20
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total26 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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