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Garlic Bread Soup
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Stale bread finds new life as a soup.
Ingredients
- 1/4 cup extra-virgin olive oil, preferably Spanish
- 8 large garlic cloves, mashed to a paste with 1 teaspoon coarse salt
- 2 cups bite-size pieces stale crusty bread (4 ounces)
- 5 cups homemade or low-sodium store-bought chicken stock
- 1 bay leaf
- Coarse salt and freshly ground pepper
- 3 large eggs, beaten
- Flat-leaf parsley leaves, for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140 % Daily Value *
- Total Fat: 14 g 21.55%
- Saturated Fat: 2 g 9.81%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 175 mg 7.3%
- Calcium: 2 mg 0.17%
- Potassium: 3 mg 0.09%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.11%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.07%
- Vitamin C 0.41%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
