• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 cups tomatoes, skinned and diced
    • 1/2 cup jalapenos, chopped
    • 1 small onion, diced
    • 1 clove garlic, minced
    • 1 tsp salt
    • 1/4 cup + 2 Tbsp vinegar
    • 1 (6 oz) can tomato paste
    • 1 (8 oz) can tomato sauce

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 123 % Daily Value *
    • Total Fat: 2 g 2.46%
    • Saturated Fat: 0 g 0.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2731 mg 113.78%
    • Calcium: 57 mg 5.7%
    • Potassium: 1337 mg 38.2%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 7 g 28.32%
    • Sugar: 16 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 80.79%
    • Vitamin C 184.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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