Garden Fresh Zucchini Lasagna
Garden Fresh Zucchini Lasagna
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Thinly sliced zucchini is layered with homemade tomato sauce, sausage, and three cheeses in this version of a much-loved comfort food.

    Ingredients

    • 3 medium zucchini
    • 1 pound bulk Italian sausage optional
    • 1 tablespoon olive oil
    • 1 clove garlic diced
    • 1 small onion diced
    • 4 cups tomato sauce
    • 2 cups ricotta cheese
    • 2 cups mozzarella cheese grated
    • 1/2 cup Parmesan cheese grated
    • 2 eggs
    • 1/4 cup fresh parsley chopped
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 552 % Daily Value *
    • Total Fat: 32 g 48.54%
    • Saturated Fat: 15 g 74.08%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.76%
    • Sodium: 1954 mg 81.4%
    • Calcium: 972 mg 97.24%
    • Potassium: 869 mg 24.83%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 5 g 18.96%
    • Sugar: 19 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 54.32%
    • Vitamin C 8.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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