Garden-Fresh Pasta Salad

Garden-Fresh Pasta Salad
Garden-Fresh Pasta Salad
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Ripe vegetables and whole wheat noodles get together for a better-for-you take on pasta salad.

    Ingredients

    • 1 pkg. (16 oz.) whole wheat farfalle (bow-tie pasta) , uncooked
    • 2 cups broccoli florets
    • 1 <u>each</u> red onion and red pepper, chopped
    • 2 cups halved cherry tomatoes
    • 1 bottle (8 oz.) KRAFT Sun Dried Tomato Vinaigrette Dressing
    • 1/2 cup KRAFT Grated Parmesan Cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 14
    • Amount Per Serving
    • Calories: 110 % Daily Value *
    • Total Fat: 4 g 5.89%
    • Saturated Fat: 1 g 3.95%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.82%
    • Sodium: 242 mg 10.1%
    • Calcium: 39 mg 3.87%
    • Potassium: 155 mg 4.43%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 9.79%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.85%
    • Vitamin C 92.37%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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