Garden Fresh, Creamy Tomato Basil Soup Recipe
Garden Fresh, Creamy Tomato Basil Soup Recipe
  • prep: 30 min
  • cook: 25 min
  • total: 55 min
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  • servings:
  • Ingredients

    • 16-20 Fresh tomatoes (depending on size). This will make 28 oz pureed tomatoes and 28 oz diced tomatoes.
    • 4 fresh carrots chopped into large chunks
    • 2 tsp fresh pressed garlic
    • 1/2 cup fresh chopped basil
    • 28 oz chicken broth
    • 2/3 cup butter
    • 1 1/2 cup heavy cream
    • 1 tbsp sugar
    • Grated Parmesan cheese for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 528 % Daily Value *
    • Total Fat: 40 g 61.14%
    • Saturated Fat: 22 g 112.12%
    • Trans Fat: 1 g %
    • Cholesterol: 175 mg 58.48%
    • Sodium: 442 mg 18.4%
    • Calcium: 163 mg 16.34%
    • Potassium: 406 mg 11.61%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 30.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 9.51%
    • Sugar: 6 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 38.09%
    • Vitamin C 27.29%
    • Vitamin D 8.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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