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Gamjatang
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- cook: 0 hr
- total: 0 hr
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SaveIngredients
- dried red chili pepper
- fish sauce
- garlic
- ginger
- green onion
- ground black pepper
- hot pepper flakes
- hot pepper paste
- napa cabbage
- onion
- perilla leaves
- perilla seeds powder
- pork neck bones
- potato
- shiitake mushrooms
- soybean paste
- soybean sprouts
- water
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1171 % Daily Value *
- Total Fat: 8 g 11.85%
- Saturated Fat: 2 g 10.4%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.48%
- Sodium: 22872 mg 952.99%
- Calcium: 858 mg 85.82%
- Potassium: 3592 mg 102.62%
- Magnesium: 0 mg 0%
- Iron: 40 mg 222.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 223 g %
- Dietary Fiber: 57 g 228.12%
- Sugar: 25 g
- Protein: 74 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 229.94%
- Vitamin C 245.37%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch2
- Exchange - Vegetables21
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total7 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq