Nutrition
My Cookbooks
E-COOKBOOKS
GARLIC PARSLEY SMASHED SMALL NEW POTATOES RECIPE
- prep: 10 min
- cook: 45 min
- total: 55 min
Print
SaveSummary
Garlic Parsley Smashed Small New Potatoes Recipe - simple recipe, perfect for football season and the upcoming holidays.
Ingredients
- 1 1/2 pounds small new potatoes
- 2-3 tbsp coconut oil or butter
- 2 garlic cloves , pressed
- 2 tbsp chopped parsley
- 1 tsp salt
- 1/4 tsp black pepper
- sliced lemon for serving
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 14 % Daily Value *
- Total Fat: 1 g 1.55%
- Saturated Fat: 1 g 3.71%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 388 mg 16.17%
- Calcium: 1 mg 0.1%
- Potassium: 10 mg 0.29%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 0.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
