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Fusilli Carbonara with Frisee and Lemon
- prep: 20 min
- cook: 0 hr
- total: 20 min
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Eggs and cheese combine to form a simple yet rich sauce.
Ingredients
- 3 large eggs, room temperature
- 3 ounces Parmesan cheese, finely grated (1 1/2 cups)
- Coarse salt and freshly ground pepper
- 4 ounces thick-cut bacon (about 3 slices), cut into 1/2-inch pieces
- 1 pound fusilli
- 2 teaspoons fresh lemon zest, plus 3 tablespoons juice (from 1 large lemon)
- 4 ounces frisee or escarole, cut into 3-inch pieces
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 368 % Daily Value *
- Total Fat: 7 g 10.63%
- Saturated Fat: 3 g 15.2%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.73%
- Sodium: 361 mg 15.04%
- Calcium: 172 mg 17.15%
- Potassium: 37 mg 1.06%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 61 g %
- Dietary Fiber: 3 g 11.08%
- Sugar: 4 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.9%
- Vitamin C 1.43%
- Vitamin D 1.05%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
