- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
Full-flavored beef stew. Cubed beef with vegetables cooked in slow cooker.Very delicious and easy beef recipe.Ingredients2 pounds (960 g) beef roast,cubed2 cups (500 g) sliced carrots2 cups (500 g) diced potatoes1 medium yellow onion,peeled and sliced1 cup (250g) sliced celery2 teaspoons quick-cooking tapioca1 tablespoon salt1/2 teaspoon freshly ground black pepper8 oz (240 ml) can tomato sauce1 cup (250 ml) water1 tablespoon brown sugarMethodStep 1Combine beef and vegetables in slow cooker. Sprinkle with tapioca,salt and pepper.Step 2Combine together tomato sauce and water. Mix well and pour over ingredients in slow cooker.Step 3Sprinkle with brown sugar. Cover and cook on Low-heat setting for 8 hours. (adsbygoogle = window.adsbygoogle || []).push({});
Ingredients
- 2 pounds (960 g) beef roast,cubed
- 2 cups (500 g) sliced carrots
- 2 cups (500 g) diced potatoes
- 1 medium yellow onion,peeled and sliced
- 1 cup (250g) sliced celery
- 2 teaspoons quick-cooking tapioca
- 1 tablespoon salt
- 1/2 teaspoon freshly ground black pepper
- 8 oz (240 ml) can tomato sauce
- 1 cup (250 ml) water
- 1 tablespoon brown sugar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 106 % Daily Value *
- Total Fat: 0 g 0.4%
- Saturated Fat: 0 g 0.28%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 69 mg 2.89%
- Calcium: 41 mg 4.1%
- Potassium: 509 mg 14.53%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 4 g 16.85%
- Sugar: 4 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 268.06%
- Vitamin C 15.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq