Nutrition
My Cookbooks
E-COOKBOOKS
Fudgy Vegan No-Bake Brownies with a Hint of Orange
- prep: 10 min
- cook: 30 min
- total: 40 min
Print
SaveSummary
You only need 6 ingredients for these simple raw and vegan brownies. They’re healthy enough to eat anytime of day for a snack but decadent enough to enjoy as a dessert too!
Ingredients
- 1 cup raw almonds
- 1 cup soft dates
- 1/4 cup raw cocoa
- 3 heaping tbsp almond butter
- 1/2 tsp sea salt
- 1 tsp orange zest
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 816 % Daily Value *
- Total Fat: 26 g 40.12%
- Saturated Fat: 4 g 21.23%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1079 mg 44.97%
- Calcium: 266 mg 26.61%
- Potassium: 1331 mg 38.04%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.65%
- Zinc: 0 mg 0%
- Total Carbohydrate: 134 g %
- Dietary Fiber: 13 g 50.15%
- Sugar: 102 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 0.1%
- Vitamin C 0.33%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
