Fudgy Brownies with Strawberries

Fudgy Brownies with Strawberries
Fudgy Brownies with Strawberries
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This chocolatey dessert tastes like a cross between chocolate pudding, fudge, and a brownie only with many fewer calories than most.

    Ingredients

    • Nonstick cooking spray
    • 1/4 cup butter
    • 2 ounces unsweetened chocolate
    • 1/2 cup refrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten
    • 1/2 cup sugar
    • 1/3 cup seedless sugar-free strawberry or red raspberry jam
    • 1/4 cup unsweetened applesauce
    • 1 teaspoon vanilla
    • 3/4 cup all-purpose flour
    • 1/4 teaspoon baking powder
    • 1/4 teaspoon salt
    • 1 cup warm water
    • 3/4 cup frozen light whipped dessert topping, thawed
    • 3 cups sliced fresh strawberries or raspberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 204 % Daily Value *
    • Total Fat: 9 g 13.86%
    • Saturated Fat: 6 g 28.33%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.11%
    • Sodium: 131 mg 5.48%
    • Calcium: 20 mg 1.98%
    • Potassium: 150 mg 4.28%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 2 g 8.49%
    • Sugar: 17 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.98%
    • Vitamin C 42.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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