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Fudge Babies – The Famous Recipe!
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 cup walnuts, or nuts of choice – Or here’s a Nut-Free Version
- 1 1/3 cup pitted dates
- 1 tsp pure vanilla extract
- 3-4 tbsp cocoa or cacao powder
- optional just over 1/8 tsp salt
- optional mini chocolate chips
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1432 % Daily Value *
- Total Fat: 73 g 111.6%
- Saturated Fat: 11 g 57%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.37%
- Sodium: 315 mg 13.11%
- Calcium: 229 mg 22.89%
- Potassium: 2095 mg 59.86%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 189 g %
- Dietary Fiber: 27 g 109%
- Sugar: 149 g
- Protein: 25 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 9 g
- Omega 6 Fatty Acid: 38 g
- Vitamin A 0.4%
- Vitamin C 2.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit11
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq
