Fruity Chicken Salad Croissants
Fruity Chicken Salad Croissants
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 10 oz cubed cooked chicken
    • ½ cup green grapes, cut in half
    • ½ cup chopped celery
    • ⅓ cup mayonnaise
    • ¼ cup plain yogurt
    • ¼ cup toasted sliced almonds
    • pinch of salt
    • pinch of pepper
    • 1 red-skinned apple, cut into 12 thin slices
    • 2 tsp lemon juice
    • 1 cup water
    • 6 large croissants -OR- 12 mini croissants
    • lettuce leaves (amount is to your taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 217 % Daily Value *
    • Total Fat: 15 g 23.81%
    • Saturated Fat: 3 g 13.48%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.03%
    • Sodium: 332 mg 13.85%
    • Calcium: 30 mg 3.04%
    • Potassium: 5 mg 0.13%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 3.55%
    • Sugar: 6 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 1.22%
    • Vitamin C 4.01%
    • Vitamin D 1.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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