Fruit custard recipe | How to make fruit custard | Fruit salad with custard
Fruit custard recipe | How to make fruit custard | Fruit salad with custard
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Fruit custard is a dessert made with custard sauce and fresh fruits. Any sweet tasting fresh fruits go well in this.

    Ingredients

    • 2 cups milk (can use almond milk or soya milk)
    • 2 to 2 ½ tbsp custard powder
    • 2 to 2 ½ tbsp organic sugar
    • 1 medium sized apple
    • ½ large mango
    • 1 medium banana
    • ½ pomegranate

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 58 % Daily Value *
    • Total Fat: 2 g 2.54%
    • Saturated Fat: 1 g 5.61%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.06%
    • Sodium: 83 mg 3.46%
    • Calcium: 10 mg 1.03%
    • Potassium: 51 mg 1.46%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0.5%
    • Sugar: 10 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.31%
    • Vitamin C 5%
    • Vitamin D 0.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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