Fruit and Yogurt Granola Cups (and Recipe Video!)

Fruit and Yogurt Granola Cups (and Recipe Video!)
Fruit and Yogurt Granola Cups (and Recipe Video!)
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  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    These Fruit and Yogurt Granola Cups are super easy to make for breakfast! Fill with your favorite yogurt and fresh fruits for a complete healthy meal!

    Ingredients

    • 1 and 1/2 cups oats
    • 1/8 teaspoon salt
    • 1/4 teaspoon ground cinnamon
    • 2 tablespoons maple syrup (or honey)
    • 2 tablespoons melted coconut oil
    • 1 large egg white
    • 1 teaspoon vanilla extract
    • 1/2 cup greek yogurt (flavor of choice)
    • fresh berries or fruit of choice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 76 % Daily Value *
    • Total Fat: 5 g 7.95%
    • Saturated Fat: 1 g 3.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.14%
    • Sodium: 60 mg 2.49%
    • Calcium: 26 mg 2.62%
    • Potassium: 2 mg 0.04%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 2.9%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.67%
    • Vitamin C 1.67%
    • Vitamin D 1.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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