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Fruit and Herb Water Bottle Ice Sticks
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- Ice stick trays
- 35 pack Nestle Pure Life Water
- Fresh Herbs, chopped up
- Fresh Fruit, cut into 1 cm or less size chunks
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 288 % Daily Value *
- Total Fat: 5 g 8.17%
- Saturated Fat: 3 g 16.65%
- Trans Fat: 0 g %
- Cholesterol: 19 mg 6.35%
- Sodium: 309 mg 12.88%
- Calcium: 217 mg 21.65%
- Potassium: 856 mg 24.45%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 55 g %
- Dietary Fiber: 6 g 24.64%
- Sugar: 48 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 75.24%
- Vitamin C 50.22%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq