Fruit & Yogurt Bowl with Granola Bar Dipper Recipe

Fruit & Yogurt Bowl with Granola Bar Dipper Recipe
Fruit & Yogurt Bowl with Granola Bar Dipper Recipe
  • prep: 1092 hr 15 min
  • cook: 0 hr
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 5 oz. yogurt (I used vanilla Siggi’s)
    • 1/2 cup fresh fruit (I used raspberries)
    • 1 Nature Valley granola bar (I used almond dark chocolate nut crisp)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 467 % Daily Value *
    • Total Fat: 0 g 0.35%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 21 mg 0.88%
    • Calcium: 26 mg 2.59%
    • Potassium: 322 mg 9.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 31 g
    • Protein: 1 g
    • Alcohol: 49 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.23%
    • Vitamin C 5.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol3
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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