Fruit Sorbet

Fruit Sorbet
Fruit Sorbet
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    With apple juice concentrate, banana, and a few baby carrots, this healthy sorbet is a simple and satisfying way to finish any meal.

    Ingredients

    • 9 ounces (255 ml) apple juice concentrate, thawed
    • 11/2 bananas, peeled
    • 6 baby carrots
    • 6 cups (1.4 l) ice cubes
    • Place all ingredients into the Vitamix container in the order listed and secure lid.
    • Select Variable 1.
    • Turn machine on and slowly increase speed to Variable 10, then to High. Use the tamper to press the ingredients into the blades.
    • In about 25 seconds, the sound of the motor will change and four mounds should form.
    • Stop machine. Do not over mix or melting will occur. Serve immediately.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 25 % Daily Value *
    • Total Fat: 1 g 1.27%
    • Saturated Fat: 0 g 0.84%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.98%
    • Sodium: 25 mg 1.05%
    • Calcium: 8 mg 0.81%
    • Potassium: 109 mg 3.12%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.67%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 44.93%
    • Vitamin C 3.55%
    • Vitamin D 16.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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