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Fruit Snow
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- cook: 0 hr
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SaveIngredients
- 3 cups water
- 1½ cups sugar
- 6 medium bananas sliced
- 2 (11 oz) cans mandarin oranges
- 1 (20 oz) can crushed pineapple undrained
- 1 (12 fluid oz) can frozen orange concentrate thawed
- 1 (10 oz) jar maracshino cherries, drained and halved (can substitute seedless grapes)
- ⅓ cup lemon juice
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 268 % Daily Value *
- Total Fat: 0 g 0.01%
- Saturated Fat: 0 g 0.01%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 11 mg 0.46%
- Calcium: 116 mg 11.61%
- Potassium: 149 mg 4.25%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.52%
- Zinc: 0 mg 0%
- Total Carbohydrate: 79 g %
- Dietary Fiber: 0 g 0.57%
- Sugar: 78 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.97%
- Vitamin C 94.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
