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Fruit Salad with Pudding
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- 2-3 cups sliced strawberries
- 2 cups blue berries
- 1 (15 oz) can peaches in juices
- 1 (15 oz) can pineapple in juices
- 1 (3 oz) box instant vanilla pudding
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 70 % Daily Value *
- Total Fat: 1 g 0.92%
- Saturated Fat: 0 g 0.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 184 mg 7.65%
- Calcium: 27 mg 2.66%
- Potassium: 82 mg 2.35%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 4 g 15.11%
- Sugar: 5 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.06%
- Vitamin C 72.19%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
