Fruit Salad With Lime Pepper Dressing
Fruit Salad With Lime Pepper Dressing
  • prep: 30 min
  • cook: 10 min
  • total: 40 min
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  • servings:
  • Ingredients

    • This salad is totally customizable, use whatever fresh fruits you have on hand.
    • 4 large pineapple pieces
    • Handful blueberries
    • 3-4 strawberries
    • ½ large cucumber
    • 1 tsp butter
    • Dressing:
    • 1 tsp lime juice or more/less as per taste
    • Salt & black pepper to taste
    • Honey or maple syrup if you want some extra sweetness (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 387 % Daily Value *
    • Total Fat: 4 g 6.41%
    • Saturated Fat: 1 g 6.03%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.56%
    • Sodium: 70 mg 2.92%
    • Calcium: 140 mg 14.03%
    • Potassium: 500 mg 14.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 91 g %
    • Dietary Fiber: 4 g 17.04%
    • Sugar: 77 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.83%
    • Vitamin C 149.83%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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