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Fruit Salad
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Healthy food for kids is easy with this fresh fruit salad. Made with lots of good stuff, including BRIANNAS Rich Poppy Seed dressing!
Ingredients
- 17-oz. can fruit cocktail, drained
- 1 1/2 cups miniature colored marshmallows
- 1/4 cup drained maraschino cherries, halved
- 2 medium bananas, sliced
- 1 medium apple, chopped
- BRIANNAS Rich Poppy Seed Dressing
- Lettuce leaves
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 685 % Daily Value *
- Total Fat: 0 g 0.74%
- Saturated Fat: 0 g 0.45%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 134 mg 5.6%
- Calcium: 43 mg 4.29%
- Potassium: 465 mg 13.29%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 171 g %
- Dietary Fiber: 5 g 19.84%
- Sugar: 120 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 29.43%
- Vitamin C 21.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs8
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
