Fruit Custard Recipe (Fruit Salad With Custard Sauce)
Fruit Custard Recipe (Fruit Salad With Custard Sauce)
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  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Fruit custard is a simple, tasty, and relatively healthy dessert that is loved by all and more so by the kids. It requires very less preparation & cooking time and can be made from simple ingredients.

    Ingredients

    • 3 Cup Milk
    • 3 Tablespoon Custard Powder
    • 5 Tablespoon Sugar
    • 1/2 Cup Chopped Bananas
    • 1/2 Cup Chopped Apples
    • 1/2 Cup Grapes
    • 1/2 Cup Pomegranate Kernels

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 112 % Daily Value *
    • Total Fat: 6 g 9.15%
    • Saturated Fat: 3 g 17.06%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.1%
    • Sodium: 79 mg 3.28%
    • Calcium: 207 mg 20.68%
    • Potassium: 242 mg 6.9%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 9 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.93%
    • Vitamin C 0%
    • Vitamin D 23.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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