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Fruit Crumb Bars
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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These bars make a delicious afternoon snack during holiday time.
Ingredients
- 2 1/4 cups all-purpose flour
- 1 teaspoon baking soda
- 3/4 teaspoon salt
- 1 1/4 teaspoons ground cinnamon
- 4 cups quick-cooking oats
- 1 1/2 cups packed light-brown sugar
- 1 1/2 cups (3 sticks) unsalted butter, cut into 1/2-inch pieces
- Apple Filling
- Cranberry Filling
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 1235 % Daily Value *
- Total Fat: 61 g 93.23%
- Saturated Fat: 35 g 176.22%
- Trans Fat: 2 g %
- Cholesterol: 147 mg 48.83%
- Sodium: 628 mg 26.15%
- Calcium: 118 mg 11.83%
- Potassium: 167 mg 4.78%
- Magnesium: 0 mg 0%
- Iron: 6 mg 33.1%
- Zinc: 0 mg 0%
- Total Carbohydrate: 155 g %
- Dietary Fiber: 10 g 39.43%
- Sugar: 66 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 34.11%
- Vitamin C 0.04%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total6 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
