Fruit Cream Recipe, How to make fruit cream

Fruit Cream Recipe, How to make fruit cream
Fruit Cream Recipe, How to make fruit cream
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    Fruit cream recipe is a very simple dessert that gets ready in no time at all

    Ingredients

    • 2 cups fruits (any fruits that are in season. mangoes, strawberries, guava, banana, pomegranate etc)
    • 1/2 cup cream
    • 1/4 cup condensed milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 497 % Daily Value *
    • Total Fat: 19 g 29.97%
    • Saturated Fat: 12 g 61.1%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.65%
    • Sodium: 160 mg 6.66%
    • Calcium: 423 mg 42.31%
    • Potassium: 724 mg 20.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 6 g 23.04%
    • Sugar: 60 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.77%
    • Vitamin C 285.5%
    • Vitamin D 1.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE