Frozen Yogurt-Dipped Blueberry Cherry Bites
Frozen Yogurt-Dipped Blueberry Cherry Bites
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    A little bite of fruit, with a big bang of summer flavor! Blueberry stuffed cherries are dipped in Greek yogurt and frozen for a healthy dessert for July 4th and other warm weather parties.

    Ingredients

    • 12 fresh cherries
    • 12 fresh blueberries
    • 1 4.4 ounce carton whole-milke vanilla greek yogurt I used Siggi's Dairy
    • 1 tablespoon crushed dehydrated raspberries or other topping of choice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1246 % Daily Value *
    • Total Fat: 17 g 26.12%
    • Saturated Fat: 8 g 37.65%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.04%
    • Sodium: 90 mg 3.77%
    • Calcium: 292 mg 29.2%
    • Potassium: 1380 mg 39.43%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 288 g %
    • Dietary Fiber: 45 g 179.6%
    • Sugar: 205 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 27.75%
    • Vitamin C 291.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit17
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit12 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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