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Frozen Strawberry Greek Yogurt Smoothie (10 minute Breakfast)
  • prep: 5 min
  • cook: 2 min
  • total: 7 min
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  • servings:
  • Summary

    Frozen strawberry greek yogurt smoothie is thick, creamy and utterly delicious! This strawberry smoothie with yogurt is the perfect protein and nutrient rich 10 minute breakfast for busy days. 

    Ingredients

    • 2 cups Frozen Strawberries stems discarded
    • 3/4 cup Greek Yogurt unsweetened
    • 1 teaspoon Honey or Agave

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 138 % Daily Value *
    • Total Fat: 0 g 0.25%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 28 mg 1.15%
    • Calcium: 99 mg 9.88%
    • Potassium: 318 mg 9.09%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 3 g 12.48%
    • Sugar: 19 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.34%
    • Vitamin C 102.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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