Frozen Peanut-Butter and Banana Bars
Frozen Peanut-Butter and Banana Bars
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Peanut-butter lovers will go nuts for these frozen treats.

    Ingredients

    • 20 thin chocolate wafers
    • 2 tablespoons unsalted butter, melted, plus more for pan
    • 4 ounces cream cheese
    • 1 1/4 cups confectioners' sugar
    • 1 cup heavy cream
    • 1/2 cup peanut butter
    • 3 to 4 bananas
    • 1/2 cup chopped roasted peanuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 302 % Daily Value *
    • Total Fat: 21 g 32.11%
    • Saturated Fat: 9 g 47.1%
    • Trans Fat: 0 g %
    • Cholesterol: 37 mg 12.41%
    • Sodium: 115 mg 4.8%
    • Calcium: 30 mg 3.01%
    • Potassium: 226 mg 6.46%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 2 g 7.79%
    • Sugar: 19 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.64%
    • Vitamin C 5.63%
    • Vitamin D 3.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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