Frozen Peanut Butter, Chocolate, and Banana Loaf
Frozen Peanut Butter, Chocolate, and Banana Loaf
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    Serve this yummy sweet as soon as it's ready, or save it for a rainy day.

    Ingredients

    • 12 ounces semisweet chocolate, chopped into small pieces
    • 3/4 cup creamy peanut butter
    • 2 ripe bananas
    • 1 cup heavy cream, whipped to stiff peaks (about 2 cups)
    • 1/2 cup roasted salted peanuts, chopped
    • Nonstick cooking spray and waxed paper, for loaf pan

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 288 % Daily Value *
    • Total Fat: 22 g 33.17%
    • Saturated Fat: 9 g 47.15%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.65%
    • Sodium: 75 mg 3.11%
    • Calcium: 20 mg 2.01%
    • Potassium: 148 mg 4.24%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 7.56%
    • Sugar: 8 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.65%
    • Vitamin C 2.87%
    • Vitamin D 2.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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