Frozen Mango-Cream Cakes

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  • cook: 0 hr
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  • Summary

    These chilled treats may bring back memories of chasing down the ice cream truck. Sweet mango joins tart citrus and rich cream in this inspired frozen mousse that's set atop a buttery macadamia crust. The resulting dessert will make kids and adults alike come running.

    Ingredients

    • Vegetable-oil cooking spray
    • 1 ounce salted dry-roasted macadamia nuts (about 1/4 cup)
    • 3 tablespoons granulated sugar
    • 1/4 cup all-purpose flour
    • 1 tablespoon unsalted butter, melted
    • 1/4 cup fresh orange juice
    • 1 envelope unflavored gelatin (1 scant tablespoon)
    • 2 firm but ripe mangoes, peeled (each about 1 pound)
    • 1/2 cup granulated sugar
    • 3 tablespoons fresh lemon juice
    • 1 cup heavy cream
    • 1/2 cup confectioners' sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 254 % Daily Value *
    • Total Fat: 15 g 23.07%
    • Saturated Fat: 8 g 41.23%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.57%
    • Sodium: 20 mg 0.84%
    • Calcium: 25 mg 2.49%
    • Potassium: 62 mg 1.78%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 0 g 1.7%
    • Sugar: 26 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.02%
    • Vitamin C 6.83%
    • Vitamin D 4.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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