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Frozen Lemon Pie Pops
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Move over, ice pops: There's a new dessert making waves this summer. A blend of just four ingredients, these frozen pops are irresistibly creamy, with a sweet and tangy taste. Opt for our lemony take on this kid-friendly dessert, or substitute in Key limes, grapefruit, or orange for your own citrus twist.
Ingredients
- 2 (14-ounce) cans sweetened condensed milk
- 2 tablespoons grated fresh lemon zest (from 2 to 3 medium lemons)
- 1 cup fresh lemon juice (from 7 medium lemons)
- 1 cup chilled heavy cream
- 16-20 (3- to 5-ounce) ice pop molds; wooden ice pop sticks
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 61 % Daily Value *
- Total Fat: 5 g 8.33%
- Saturated Fat: 3 g 17.25%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.8%
- Sodium: 8 mg 0.33%
- Calcium: 20 mg 2.03%
- Potassium: 16 mg 0.44%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.32%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.6%
- Vitamin C 1.76%
- Vitamin D 2.36%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
