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Frozen Green Tea Souffles
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Creme de menthe and powdered green tea flavor pillowy souffles, frozen and served in tiny porcelain dishes. The desserts are less fragile than baked souffles and can be made a day in advance.
Ingredients
- 1/3 cup boiling water
- 1 tablespoon powdered green tea, plus more for dusting
- 1/2 cup sugar
- 5 large egg yolks
- 1 1/4 cups cold heavy cream
- 1 tablespoon creme de menthe
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 217 % Daily Value *
- Total Fat: 18 g 27.75%
- Saturated Fat: 12 g 57.5%
- Trans Fat: 1 g %
- Cholesterol: 57 mg 18.83%
- Sodium: 14 mg 0.6%
- Calcium: 33 mg 3.34%
- Potassium: 48 mg 1.36%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 0 g 0%
- Sugar: 15 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 14.7%
- Vitamin C 0.5%
- Vitamin D 7.88%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
