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Frozen Fruit Salad with Mint
- prep: 5 min
- cook: 2 hr
- total: 2 hr 5 min
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SaveIngredients
- 1 cup frozen strawberries
- 1 cup frozen peaches
- 1 cup frozen mango
- 1 cup frozen blueberries
- 1 tbsp lemon juice
- 2 tbsp agave
- Zest of ½ lemon
- 1 sprig fresh mint plus additional for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 68 % Daily Value *
- Total Fat: 1 g 0.9%
- Saturated Fat: 0 g 0.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0.02%
- Calcium: 20 mg 2.02%
- Potassium: 142 mg 4.07%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 3 g 12.8%
- Sugar: 10 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.1%
- Vitamin C 44.26%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
