• prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Ingredients

    • 9 oz of Cool Whip
    • 8 oz of cream cheese, softened
    • ¾ Cup sugar
    • 2 bananas, sliced
    • large can of pineapple tidbits, drained
    • 10 oz frozen strawberries
    • ½ Cup chopped nuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 221 % Daily Value *
    • Total Fat: 7 g 11.54%
    • Saturated Fat: 4 g 19.24%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.36%
    • Sodium: 152 mg 6.33%
    • Calcium: 32 mg 3.22%
    • Potassium: 158 mg 4.52%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 1 g 4.57%
    • Sugar: 24 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.73%
    • Vitamin C 19.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE