Frisee with Lardons and Poached Eggs

Frisee with Lardons and Poached Eggs
Frisee with Lardons and Poached Eggs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Crispy lardons (bacon strips) team up with tender cooked eggs and peppery greens in this classic bistro salad.

    Ingredients

    • 2 tablespoons distilled white vinegar
    • 4 large eggs
    • 1 large head of frisee (about 5 ounces), washed and spun dry
    • 6 ounces thick-cut bacon, cut into 1/4-inch-thick strips
    • 3 tablespoons finely chopped shallot
    • 1/4 cup red-wine vinegar
    • Coarse salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 196 % Daily Value *
    • Total Fat: 12 g 18.18%
    • Saturated Fat: 5 g 23.64%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.51%
    • Sodium: 710 mg 29.59%
    • Calcium: 3 mg 0.26%
    • Potassium: 17 mg 0.48%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.51%
    • Sugar: 0 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 24.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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