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Frisee with Crisp Shallots and Honey Vinaigrette
- prep: 20 min
- cook: 0 hr
- total: 20 min
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This salad incorporates cooked shallots for a nice crunch.
Ingredients
- 1/4 cup olive oil
- 2 thinly sliced shallots
- 2 tablespoons cider vinegar
- 1/2 teaspoon honey
- Salt and pepper
- 2 torn heads frisee
- 1/4 cup thinly sliced fresh chives
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124 % Daily Value *
- Total Fat: 14 g 20.8%
- Saturated Fat: 2 g 9.33%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.03%
- Calcium: 3 mg 0.34%
- Potassium: 14 mg 0.41%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.28%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.61%
- Vitamin C 2.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
