Frisée Salad with Feta and Mint Dressing
Frisée Salad with Feta and Mint Dressing
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  • cook: 0 hr
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  • Summary

    After gorging myself for four days on a diet of fatty pork, deep fried shellfish, eggs and carbs, I felt like I needed to cleanse my insides in the same way a frat house needs to be cleaned after a raucous party. Still, the taste of New Orleans lingered in my mouth and I longed

    Ingredients

    • 2 tablespoonsmint chopped
    • 2 tablespoonsolive oil
    • 1 lime juiced (about 2 Tbs)
    • 1/2 teaspoonhoney
    • 1/4 teaspoonkosher salt (less if you use table salt)
    • pepper
    • 2 eggs
    • 2 Andouille sausages

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 240 % Daily Value *
    • Total Fat: 27 g 41.85%
    • Saturated Fat: 3 g 13%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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