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Fried camembert with redcurrant sauce
- prep: 10 min
- cook: 12 min
- total: 22 min
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SaveIngredients
- 50g (1/3 cup) plain flour
- 2 eggs, lightly whisked
- 90g (1 cup) dried (packaged) breadcrumbs
- 1 200g pkt camembert cheese, cut into 12 wedges
- 1 227g jar redcurrant jelly (Nelsons brand)
- 1 tablespoon dry red wine
- 2 teaspoons wholegrain mustard
- Vegetable oil, to deep-fry
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 111 % Daily Value *
- Total Fat: 1 g 2.13%
- Saturated Fat: 0 g 2.09%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.04%
- Sodium: 167 mg 6.97%
- Calcium: 29 mg 2.95%
- Potassium: 13 mg 0.37%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.7%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 1 g 3.76%
- Sugar: 1 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.06%
- Vitamin C 0.01%
- Vitamin D 0.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq