Fried Stuffed Okra with Goan Recheado Paste - How to make stuffed Okra [+Video] - Ladyfinger/Bhende stuffed with spicy red Vinegar Masala Paste Indian Recipe
Fried Stuffed Okra with Goan Recheado Paste - How to make stuffed Okra [+Video] - Ladyfinger/Bhende stuffed with spicy red Vinegar Masala Paste Indian Recipe
  • prep: 2 min
  • cook: 3 min
  • total: 5 min
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  • servings:
  • Summary

    Stuffed Okra can be served with a Goan fish curry rice or other rice and curry Indian dishes or just enjoy them as a savory snack as I like to do. You will only need fresh Okra and some Recheado paste to make this in less then 5 minutes. Just fry for short, the paste gets black quickly, which is normal, while frying and at that point you are done with the cooking.

    Ingredients

    • a dozen fresh Okra, all approx. the same size
    • 1-2 Tablespoon Recheado Masala (Goan red Vinegar Paste)
    • 1-2 Tablespoon Oil to fry

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 80 % Daily Value *
    • Total Fat: 7 g 11.15%
    • Saturated Fat: 1 g 5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 53 mg 2.19%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 3 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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