Fried Ricotta With a Little Tomato Salad
Fried Ricotta With a Little Tomato Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Recipe from "Jamie's Italy," by Jamie Oliver

    Ingredients

    • 1 pound fresh ricotta cheese, drained
    • 2 tablespoons freshly grated Parmesan cheese, plus more for serving
    • 1 1/2 tablespoons all-purpose flour
    • Coarse salt and freshly ground black pepper
    • 1 large egg
    • 2 ripe tomatoes, halved, seeded, finely chopped and drained
    • 2 fresh basil, stems chopped and leaves torn
    • 1 red chile, ribs and seeds removed and finely chopped
    • 1 tablespoon extra-virgin olive oil
    • 1 teaspoon red-wine vinegar
    • Olive oil, for frying
    • Pinch of freshly grated nutmeg, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 178 % Daily Value *
    • Total Fat: 13 g 19.65%
    • Saturated Fat: 7 g 34.31%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.33%
    • Sodium: 116 mg 4.85%
    • Calcium: 199 mg 19.87%
    • Potassium: 238 mg 6.8%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 2.96%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 37.72%
    • Vitamin C 18.23%
    • Vitamin D 1.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE