Fried Potatoes and Sausage Skillet
Fried Potatoes and Sausage Skillet
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 pound Yukon gold potatoes, cut into 1-inch chunks
    • 3/4 teaspoon kosher salt, divided
    • 2 tablespoons olive oil, divided
    • 1 pound uncooked pork sausage, casings removed
    • 1 medium red bell pepper, cored, seeded, and cut into 1-inch pieces
    • 2 cloves garlic, minced
    • 1/4 teaspoon freshly ground black pepper
    • 1/2 teaspoon red pepper flakes

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 730 % Daily Value *
    • Total Fat: 41 g 63.5%
    • Saturated Fat: 13 g 64.14%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.58%
    • Sodium: 1440 mg 59.99%
    • Calcium: 360 mg 35.99%
    • Potassium: 1229 mg 35.12%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 87 g %
    • Dietary Fiber: 27 g 106.56%
    • Sugar: 4 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 20.72%
    • Vitamin C 89.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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