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  • Ingredients

    • 1 1/2 lbs. tilapia fillets, or 4 fillets
    • 3/4 cup tapioca starch + 1⁄2 cup for dredging
    • 1/4 cup coconut flour
    • 2 eggs
    • 1/4 cup sparkling water
    • 1-2 cups coconut oil for frying
    • 2 cups cabbage, shredded
    • Cauliflower tortillas
    • Lime wedges, for serving, optional
    • Sea salt and freshly ground black pepper
    • 2 Roma tomatoes, diced
    • 1/4 cup + 2 tbsp. onion, finely diced
    • 2 tbsp. jalapeño, minced
    • 1 tbsp. fresh cilantro, chopped
    • 2 tbsp. freshly squeezed lime juice
    • Sea salt
    • 1/4 cup homemade mayonnaise
    • 1 tbsp. homemade Sriracha (or to taste)
    • 2 tsp. freshly squeezed lime juice (or more to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2315 % Daily Value *
    • Total Fat: 115 g 176.89%
    • Saturated Fat: 28 g 138%
    • Trans Fat: 0 g %
    • Cholesterol: 234 mg 78.12%
    • Sodium: 2205 mg 91.87%
    • Calcium: 218 mg 21.77%
    • Potassium: 846 mg 24.17%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 205 g %
    • Dietary Fiber: 14 g 54.72%
    • Sugar: 18 g
    • Protein: 109 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 25.83%
    • Vitamin C 150.62%
    • Vitamin D 0.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables3
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total12 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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