Fried-Egg Sandwich with Chorizo and Poblano
Fried-Egg Sandwich with Chorizo and Poblano
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    This breakfast sandwich isn't for the faint of heart--it's spicy and savory, and soothing to the hungriest of palates.

    Ingredients

    • 1/3 cup Mexican crema or sour cream
    • 1 tablespoon minced chipotle in adobo
    • 2 teaspoons safflower oil, plus more, if needed
    • 4 ounces fresh chorizo, removed from casing
    • 1 poblano chile, cored, seeded, and cut into 1/4-inch rounds (1 cup)
    • 1/2 white onion, sliced into 1/4-inch rounds (1 cup)
    • Coarse salt and freshly ground pepper
    • 2 large eggs
    • 2 sesame rolls, preferably brioche, split
    • 1/2 avocado, pitted and thinly sliced
    • Fresh mint leaves, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 432 % Daily Value *
    • Total Fat: 33 g 51.22%
    • Saturated Fat: 13 g 65.65%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.43%
    • Sodium: 843 mg 35.12%
    • Calcium: 76 mg 7.57%
    • Potassium: 342 mg 9.78%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 2 g 9.44%
    • Sugar: 8 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 13.81%
    • Vitamin C 45.87%
    • Vitamin D 8.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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