- prep: 10 min
- cook: 10 min
- total: 20 min
Summary
Chicken empanadas are made with delicious homemade dough and stuffed with an irresistible filling of shredded chicken, garlic, red onion, and cilantro. These hand held empanadas are perfect as appetizers or snacks at any occasion!
Ingredients
- 1 teaspoon extra virgin olive oil
- 1 tablespoon red onion (minced)
- 1 garlic clove (peeled and minced)
- 1 teaspoon fresh cilantro (chopped)
- ½ teaspoon smoked paprika
- ½ teaspoon ground cumin
- ½ pound shredded chicken
- 2 tablespoons corn
- 2 tablespoons ranch dressing
- Sea salt and black pepper to taste
- Oil to fry
- For the Empanadas dough
- 1 1/3 cups all purpose flour
- 1 teaspoon baking powder
- Sea salt
- ½ cup plus 1 ½ tablespoons luke warm water
- 2 ½ tablespoons butter
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq