Fried Cabbage with Kielbasa – Low Carb, Gluten Free
Fried Cabbage with Kielbasa – Low Carb, Gluten Free
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    Looking for a paleo approved kielbasa? Check out Pederson Natural Farms)

    Ingredients

    • 6 tbsp butter, divided (olive oil, ghee or coconut oil)
    • 1 cup onion, diced (about 4 oz)
    • 4 cloves garlic, minced
    • 2 tbsp red wine vinegar (get it here)
    • 14 oz kielbasa, thinly sliced on a bias
    • large head green cabbage, cored and sliced
    • 1 tsp paprika
    • sea salt and pepper, to taste
    • 1/4 cup Italian flat leaf parsley, rough chopped
    • 1 tsp crushed red pepper flakes, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 286 % Daily Value *
    • Total Fat: 24 g 37.2%
    • Saturated Fat: 11 g 56.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 558 mg 23.25%
    • Calcium: 78 mg 7.79%
    • Potassium: 417 mg 11.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 4 g 14.89%
    • Sugar: 7 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 41.77%
    • Vitamin C 143.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE