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  • Ingredients

    • Fried Apples
    • yield: 4 to 6 servings
    • I leave the apple slices a little on the large side because I want apples cooked in this manner to be somewhat toothsome. Apples tend to fall apart easily when cooked. Slices cut larger will hold up to this cooking method without turning to applesauce. Test the apples for doneness and stop cooking when they reach your desired level of doneness. Fresh lemon juice can be substituted for apple cider vinegar. I used Honey Crisp apples that were gifted to us. Granny Smith is another good variety to use in this recipe. Serve for breakfast or along side a pork dish for supper.
    • 1/4 cup unsalted butter
    • 1/2 cup firmly packed brown sugar
    • 1 tablespoon apple cider vinegar
    • 1 teaspoon ground cinnamon, heaping
    • 5 to 6 cooking apples, peeled, cored and sliced in eights

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 840 % Daily Value *
    • Total Fat: 46 g 70.88%
    • Saturated Fat: 29 g 143.25%
    • Trans Fat: 2 g %
    • Cholesterol: 122 mg 40.7%
    • Sodium: 37 mg 1.55%
    • Calcium: 131 mg 13.11%
    • Potassium: 171 mg 4.9%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 112 g %
    • Dietary Fiber: 1 g 5.52%
    • Sugar: 107 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 28.54%
    • Vitamin C 0.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq